Buckwheat yoga pillow “Collection of elements” eliminates back problems, especially with the spine and lower back. This makes it much easier to lean forward. In this case, the support acts as a support where the available stretch is insufficient for the body, while the trainee can easily relax the muscles.
However, the most popular use of rollers is backward bending, where you place the roller under your back, leaving your pelvis on the floor. This achieves the desired stretch of the muscles in the lower back.
Kettlebells or sandbags can also be used to straighten posture by placing them on your shoulders.
The props are often used during yoga and pilates classes at home. Even if you don’t understand the basics of yoga, you can still train your back competently with this useful and versatile product.
Speaking of buckwheat husk filler, it is known for its healing effects and healing properties. Use this roller more often by placing it under your back, even just lying on the couch and relaxing. Even so, the support will be of great benefit.
We are pleased to offer you a high quality product at an affordable price for easy shopping in the United Arab Emirates (UAE).
Anna Wilson –
As expected, after reading the reviews, harsh, when stretched, it is well suited for the back and roller exercises.