It can be used for home practice if there is enough space.
It is a universal device for performing many asanas. An irreplaceable assistant for deep study and development of asanas, both for beginners and professionals.
It is difficult to describe the variety of asanas and individual exercises that can be improved with its help.
It is also an indispensable tool in the practice of pregnant women, the elderly, therapeutic classes, in individual lessons. Prevents overstrain when performing asanas. Allows for correct execution, deep study and improvement of standing postures, deflections, twisting, bending, sitting postures and inverted asanas.
Anna Wilson –
Great facility for practicing your favorite yoga!