Bolster for yoga is one of the types of auxiliary props, intended not only for asana practice, but also for relaxation.
Practically the most important thing that will bring you a practice with a bolster is comfort, giving more efficiency to asanas, where flexibility is important, and just making it easier to get into the pose.
The use of props in practice helps to relax the muscles of the body, and improves your training results.
In addition, the bolster has the ability to “remember” and hold the shape given to it.
The buckwheat husk-filled bolster follow the curves of your spine anatomically precis
Material: 100% buckwheat husk filling, removable cover made of high quality materials: 80% cotton, 20% polyester.
Dimensions: 60”L, 23”width, 5kg